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EXSC 660 Comprehensive Exercise Program Liberty University
The student will write a 1–2 page proposal, selecting a client and briefly providing the elements he/she plans to include for the Comprehensive Exercise Program Design.
The student will prepare a comprehensive 8–12 page program design appropriate for a self-selected client. Elements of the program design must include a mission statement, client profile, health history, lifestyle history, and goals in various training areas. The student must also include a 6–8 week training cycle chart. The paper must include 3–5 references on an additional reference page.
